A structured, science-backed path to help you improve the habits, systems, and awareness that shape how you age.
The app helps turn longevity from an idea into a daily practice by giving clients a simple place to monitor progress, reinforce healthy behaviors, and continue optimization after the formal coaching program ends.
The Salvitae Longevity Optimization Program, also known as SLOP™, is a 12-week longevity coaching system designed to help adults move from confusion to clarity, from inconsistency to structure, and from reactive health decisions to proactive wellness leadership.
Each tier is built around the same core philosophy: your healthspan is shaped by what you repeatedly do, track, believe, and optimize.
A foundational longevity reset for adults ready to build healthier daily systems.
Individuals who want a clear, structured starting point for improving energy, habits, nutrition, movement, sleep, and wellness consistency.
12-week structured longevity curriculum
Weekly lifestyle focus areas
Nutrition and movement guidance
Habit tracking framework
Sleep and recovery education
Longevity mindset development
Progress check-ins
Final longevity action plan
A deeper optimization experience for high-performing adults who want measurable progress and stronger accountability.
Executives, entrepreneurs, professionals, and ambitious adults who want to improve daily performance, resilience, and metabolic awareness.
Everything in Core
More advanced coaching structure
Performance-focused habit optimization
Metabolic health education
Optional CGM integration guidance
Body composition awareness
Recovery and stress resilience strategy
Personalized performance roadmap
A premium longevity coaching experience for clients who want personalized, high-touch support.
High-net-worth individuals, founders, executives,and clients who want a more comprehensive longevity lifestyle system.
Everything in Performance
White-glove onboarding
Advanced personalization
Deeper lifestyle review
Premium accountability
Private coaching support
Home wellness recommendations
Long-term longevity strategy planning
Salvitae is designed to help clients move from awareness to action, from short-term motivation to long-term consistency, and from reactive health habits to a proactive longevity lifestyle.
The Salvitae journey begins with understanding where you are today. From there, clients can apply for the right level of support, complete the 12-week Salvitae Longevity Optimization Program, use VitaFYI to stay connected to their progress, and continue long-term momentum through Salvitae Sustain.
The journey begins with awareness. The Longevity Readiness Score™ helps individuals understand their current lifestyle readiness across key longevity pillars, including nutrition, movement, sleep, recovery, mindset, and metabolic awareness.
This gives each visitor a clear starting point before choosing the next step.
After completing the score or reviewing the programs, interested clients can submit an application to help Salvitae understand their goals, readiness, challenges, and preferred level of support.
The application helps determine whether SLOP™ Core, Performance, Elite, Home Wellness Design, or another Salvitae pathway is the best fit.
The Salvitae Longevity Optimization Program, also known as SLOP™, is offered in three levels: Core, Performance, and Elite. Each tier is designed to support different levels of readiness, accountability, personalization, and lifestyle optimization.
Clients are guided toward the program that best matches their goals, schedule, wellness priorities, and desired support level.
• SLOP™ Core is the foundational 12-week longevity reset.
• SLOP™ Performance provides deeper optimization for high-performing adults.
• SLOP™ Elite offers a premium, high-touch longevity coaching experience.
During the 12-week SLOP™ experience, clients build structure around the core pillars of longevity: nutrition, movement, sleep, recovery, mindset, metabolic awareness, and daily consistency.
The goal is not a quick fix. The goal is to help clients build a stronger wellness foundation, improve awareness, develop better routines, and create a more intentional approach to aging well.
• Nutrition quality
• Movement and strength
• Sleep and recovery
• Stress resilience
• Metabolic awareness
• Longevity mindset
• Lifestyle consistency
VitaFYI is the digital companion app that supports the Salvitae program experience. It helps clients track habits, stay connected to weekly focus areas, reflect on progress, and maintain visibility around their wellness journey.
VitaFYI helps turn longevity education into daily action by supporting consistency between coaching touchpoints.
After the initial 12-week program, clients can continue with Salvitae Sustain, the long-term maintenance experience designed to help preserve momentum and prevent drifting back into old patterns.
Salvitae Sustain supports ongoing rhythm reviews, wellness prompts, habit tracking, and lifestyle maintenance through the VitaFYI app experience.
As Salvitae grows, the long-term vision includes deeper longevity intelligence tools that help clients better understand lifestyle patterns, wellness behaviors, and healthspan-related decisions over time.
Longevity Intelligence represents the future data and education layer of the Salvitae ecosystem.
Salvitae is more than a 12-week program. It is a connected longevity ecosystem designed to help clients assess, optimize, track, sustain, and continue evolving.
The Salvitae journey is designed for adults who are ready to take a more proactive and intentional approach to aging, energy, healthspan, and long-term vitality.
Salvitae is designed for individuals who are ready to participate actively in their own wellness journey. It may not be the right fit for everyone.
The best way to begin the Salvitae journey is to understand where you are today. Take the free Longevity Readiness Score™ and discover your starting point for better energy, strength, recovery, metabolic awareness, and long-term vitality.
Take the free Longevity Readiness Score™ and discover where you stand today so you can begin building the future version of yourself with intention.
