VitaFYI is the digital companion app from Salvitae, designed to help clients track habits, support their 12-week longevity program, sustain results, and stay connected to their long-term wellness journey.
The app helps turn longevity from an idea into a daily practice by giving clients a simple place to monitor progress, reinforce healthy behaviors, and continue optimization after the formal coaching program ends.
Many people learn what to do, but struggle to stay consistent. VitaFYI was created to help bridge the gap between knowledge and action.
By supporting habit tracking, weekly focus areas, progress reflection, and long-term sustainment, VitaFYI helps clients stay engaged with the lifestyle systems that influence energy, metabolic health, recovery, strength, mindset, and healthspan.
VitaFYI helps clients begin with awareness by connecting their Longevity Readiness Score™ to a clearer understanding of their wellness priorities.
During SLOP™, VitaFYI supports weekly focus areas, habit tracking, reflection, education, and progress visibility so clients can stay aligned with their longevity goals.
After the initial 12-week journey, VitaFYI supports Salvitae Sustain, helping clients maintain progress, continue healthy routines, and avoid drifting back into old patterns.
Track key behaviors across nutrition, movement, sleep, recovery, hydration, mindset, and metabolic awareness.
Stay connected to weekly SLOP™ priorities with clear focus areas that guide your daily actions.
Reflect on wins, challenges, energy, recovery, consistency, and areas that need more support.
Continue your optimization after the 12-week program through long-term maintenance tools, rhythm-building, and ongoing wellness prompts.
Access practical education that reinforces key longevity pillars including strength, sleep, nutrition, recovery, mindset, and metabolic health.
VitaFYI is designed to evolve as part of Salvitae’s broader longevity intelligence ecosystem, helping clients make smarter wellness decisions over time.
VitaFYI is not separate from SLOP™. It is the digital layer that helps clients stay connected to the program experience.
The Salvitae Longevity Optimization Program provides the structure, coaching, and strategy.
VitaFYI helps reinforce the daily behaviors, weekly focus areas, and long-term sustainment needed to make the transformation last.
SLOP™ gives you the roadmap.
VitaFYI helps you stay on the path.
The end of a program should not mean the end of progress. VitaFYI supports Salvitae Sustain, the long-term maintenance experience designed to help clients preserve momentum after completing the 12-week program.
Through ongoing habit tracking, wellness prompts, rhythm reviews, and lifestyle reminders, Salvitae Sustain helps clients continue building the healthspan habits that matter most.
✓ Maintain healthy routines after the 12-week program
✓ Continue tracking key longevity habits
✓ Review weekly and monthly progress
✓ Stay connected to your long-term wellness goals
✓ Avoid slipping back into old patterns
✓ Build a sustainable longevity lifestyle
• Adults completing the SLOP™ program
• Clients who want to maintain their results after 12 weeks
• High-performing adults who need structure and reminders
• Executives and entrepreneurs who want wellness visibility
• Individuals who want a simple digital place to support their longevity lifestyle
• Clients interested in future longevity intelligence tools
The best way to begin with Salvitae is to understand where you are today. Take the free Longevity Readiness Score™ and discover your starting point for better energy, strength, recovery, metabolic awareness, and long-term vitality.
Take the free Longevity Readiness Score™ and discover where you stand today so you can begin building the future version of yourself with intention.
